Power Up

walnuts, snow peas, lettuce, blue cheese, beans

Power salads are a great way to incorporate healthy meals and snacks into your daily diet. They are full of nutrients, minerals....good stuff! and the variety that you can work with will keep it interesting, always changing up the flavors and textures, as well as your plate's color palette!

corn, onions, beans, red capsicum, parsley

quinoa, beans, tomatoes/red capsicum, yellow capsicum, onions

chicken, avocado, cherry tomato, feta, pine nuts

When Healthy Food Looks Good, So Do You!

When did healthy food start looking so good? Food photographers out there 

really capture the beauty and essence behind food. That doesn't go to say 

that healthy food isn't actually good! All these meals below look delightful 

and I can't wait to try some of them. These pictures really do inspire me to 

eat more healthier meals, and show me the variety of dishes you could make 

with healthy and great tasting ingredients!

Salad in a jar?! Love the idea. Perfect for on the go as well!

This sandwich looks scrumptious!

All photos from pinterest, tumblr, cannelle-vanille, and sips and spoonfuls